Learn how to make crispy gluten free tempura at home. Read more for an easy-to-follow step-by-step recipe.

Tempura is a popular Japanese dish that can be found in almost any Japanese restaurant. Various seafood and vegetables are lightly coated in batter and fried until crispy. However, the traditional batter is made of wheat flour which contains gluten. Therefore, if you have a gluten allergy as I do, it’s difficult to enjoy this dish.
In this recipe, I will show you step-by-step on how to make gluten free tempura at home, so you can enjoy the crispy tempura again. Not only is this recipe gluten-free, but it’s also vegan because I don’t use any egg in the batter.
The key to crispy tempura is to keep the batter always cold and control the frying oil around 350°F. The temperature difference between the batter and the oil is what makes the tempura crispy and prevents the ingredients to absorb too much oil.

Ingredients

Batter
- 1/3 cup of garbanzo bean flour
- 2/3 cup of rice flour
- 3 tbsp of corn starch
- 1 tbsp of tapioca flour
- 2 tsp of baking powder
- 1/2 to 3/4 cup of iced water
- Pinch of salt
Vegetables
- Japanese yam/sweet potato
- Lotus root
- Broccoli crown
- String beans
- Green bell pepper
- Yellow onion
- Japanese/Chinese eggplant
- Nori/seaweed sheet
- Daikon (for dipping sauce)
Mushroom is also a good option for making tempura.
Dipping Sauce
- Dakon/radish
- Tentsuyu – you can watch the video below to learn how to make gluten-free tentsuyu or tempura dipping sauce